Bridging the GAP - Where you are NOW to where you WANT to be for Ladies in Canterbury

Click Here to Start Your 7 Day Trial

Experience what it feels like to be a member in our Canterbury Studio

Helping Ladies Feel Amazing in Their Own Skin

We know the first step is the hardest, so lets do it together.

Helping you BRIDGE THE GAP between where you are right NOW

and where YOU want to be.

So how does that happen?  The first step is the 7 Day Member Experience Trial at our Canterbury based studio.

This is where we will fully support you (it can be scary and hard to get going right!) to get MOVING with the Classes & PT Session,  RELAX with our Aroma Massage and start to EAT better with our recipe pack.

Those  that are just like you,  loved the 7 day trial (you can see this in our reviews below). We hope you'll be our next 7 day trial and start YOUR JOURNEY to better health.

Coach Roi 

How We Help You

Small Group Fitness Classes

Classes to suit all fitness levels and time budgets either 30, 45 or 60 minute classes.

Maximum of 8 Ladies per class.

Click the button to see our time table.


Fitness Classes in Canterbury

Click to find our classes right here

Massage Therapy Services

Helping you to get PAIN FREE through different therapies from Massage to Kore.

Being in pain sucks and we want to help you feel, well more YOU


Massage in Canterbury

See how we can help you right here

Personal Training

When you need that little bit more help and support, our 1 to 1 services do just that.

Whether you want to train 1 session  a week or 12 sessions a month we have a package to suit.


Personal Training in Canterbury

Find out how we can help you go further

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